Quit addictions
Addictions can feel like a physical dependence on a certain substance, but they’re often rooted in deeper patterns of thought and behavior stored in the subconscious. Whether it’s smoking, alcohol, unhealthy foods, or technology overuse, these habits often serve as temporary relief from stress, loneliness, or unresolved emotions.
Hypnotherapy works by gently guiding you into a state of deep relaxation, allowing you to access the subconscious mind where these habits and triggers reside. Once there, you can begin to rewire your associations, replacing unhealthy urges with positive, lasting choices.
Through hypnotherapy, you’ll uncover the underlying motivations driving your addiction, break free from the grip of unhealthy habits, and replace them with empowering beliefs. Instead of relying on sheer willpower alone, hypnotherapy equips you with the mental tools to align your conscious and subconscious, strengthening your resolve and building a foundation for lasting change.
How would you feel when you’re finally in control of yourself? How much money would you save when you quit, how much health would you gain if you’d instinctively only eat and drink what’s good for your body? Just make an appointment for your first session, and we will make this happen.
Are these thoughts holding you back?
If you can relate to any of this, what if I told you I could help you overcome these barriers? Let's talk.
Frequently Asked Questions
How does hypnotherapy help people stop using drugs?
Hypnotherapy helps to address the unconscious triggers and emotional patterns that drive addiction. By guiding you into a state of deep relaxation, it allows you to reframe unhealthy habits and replace them with positive, empowering choices, making it easier to quit without relying solely on willpower.
What types of addictions can hypnotherapy help?
Hypnotherapy is effective for a wide range of addictions, including smoking, alcohol, unhealthy eating and excessive use of technology. It targets the underlying emotional drivers and rewires your subconscious to support healthier habits and long-term change.
Can hypnotherapy address the underlying causes of addiction?
Yes, hypnotherapy goes beyond the surface symptoms to uncover and address the emotional or psychological causes of addiction. Whether it's stress, loneliness or unresolved trauma, hypnotherapy can help you release these triggers and develop healthier coping mechanisms.
How quickly can I expect to see results from hypnotherapy for addiction?
Results vary depending on the individual and the nature of the addiction. Some people experience significant breakthroughs in just one or two sessions, while others may need a series of sessions to achieve lasting change. Each programme is tailored to your individual needs.
Is hypnotherapy a safe and effective way to stop an addiction?
Yes, hypnotherapy is a safe, non-invasive approach to overcoming addictions. It works by aligning your conscious and subconscious minds, reducing cravings and empowering you to make healthier choices. Combined with your commitment, it can be highly effective in achieving long-term success.